What is New Mexico Piñon?
New Mexico piñon is a prized native nut harvested from the piñon pine trees that thrive in the high deserts of the Southwest. Known for its rich, buttery flavor, this unique nut has been a staple of traditional diets in the region for centuries. It holds a special place in New Mexico’s culture and cuisine, celebrated not only for its delicious taste but also for its nutritional value, packed with healthy fats, vitamins, and minerals. Whether enjoyed roasted, raw, or as part of a recipe, New Mexico piñon offers a distinct and authentic taste of the Southwest.
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High amounts of vitamin E, vitamin K, copper, iron and manganese for cardiovascular support.
Slow's down the aging process with antioxidants
Rich in omega-3 fatty acids, which help slow cognitive decline and reduce the risk of dementia and depressive symptoms
Pine Nuts contain unique fatty acids, like pinolenic acid which is good for weight management
Regulates the central nervous system
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Things you can do with pine nuts
Homemade pine nut oil
Pine nut pesto
Pine nut coffee
Why Piñon?
Piñon
13+ minerals & vitamins
9.33 mg of Vitamin E per 100 grams which which helps protect cells from oxidative damage
Non-GMO + Vegan Friendly, picked by hand in the wild
pinoleic acid, a unique fatty acid that helps stimulate the release of hormones that suppress appetite, making you feel fuller longer
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Pine Nut Health Benefits: Supported By Scientific Studies
The Beneficial Effects of Pine Nuts and Its Major Fatty Acid, Pinolenic Acid, on Inflammation and Metabolic Perturbations in Inflammatory Disorders - National Library of Medicine
"Pinolenic acid from pine nuts shows potential in reducing inflammation and improving metabolic functions, offering a natural alternative for inflammatory disorders."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9861571/
Health Benefits of Pine Nuts - WedMD
"Pine nuts are rich in heart-healthy fats, protein, and essential nutrients, helping manage blood sugar levels, improve heart health, and support brain function while also promoting satiety and weight management when consumed in moderation."
https://www.webmd.com/diet/health-benefits-pine-nuts
Health benefits of pine nut oil - science direct
"Pine nut oil (PNO) and pinolenic acid (PNLA) offer several health benefits, including reducing inflammation, controlling appetite, improving cholesterol, and enhancing insulin sensitivity, with potential applications in weight management, metabolic health, and cancer prevention."
https://www.sciencedirect.com/science/article/abs/pii/S1756464616300226
4 Impressive Health Benefits of Pine Nuts - Healthline
"Pine nuts offer heart health benefits, improved blood sugar control, weight management support, and brain health enhancement"
https://www.healthline.com/nutrition/pine-nuts-benefits